Two for the price of one at: £19.99 offer.
Welcome to MindFitness
Beating Mental Health & Boosting Physical Activity!
My name is Kerry Mayes and I'm a qualified and fully insured mobile Therapist, covering Coulsdon surrey and the surrounding areas.
I currently work with adults on a one to one basis, providing weekly sessions to meet individual needs.
Categories covered in Counselling:
Short or long term counselling availble
- Stress
- Drug abuse
- Relationships
- Financial
- Low self esteem
- Post natal depression
- Depression
- Anxiety
- Behavioural change
With in my service I offer, Home visits and provide online therapy via Skype Cam. This gives all individuals the opportunity to have the therapy with in the comfort of their own home or with in your working environment.
Physical activity:
As a Physical Activity Instructor, I shall provide great support leading towards behavioural change, using my motivational interviewing and to help individuals make positive choices, by empowering them to become more physically active with in their lives. The benefits of my service will be working from the core bringing you results and much more.
- Health and wellbeing
- Achieving higher work performance
- Focus
- Balance
- Weight control