Zumba Dance Fitness Classes
What is Zumba?
Zumba is a Latin-inspired dance fitness workout that incorporates Latin and international music along with exciting dance movements, such as Salsa, Cumbia, Reggeaton and Merengue, creating a dynamic, exciting and effective approach to all individuals. A Zumba fitness class combines fast and slow rhythms that tone, sculpt and balance your inner and outer structure of the body, bringing you results.
Target area's of the body:
- Weight loss and control
- Psychological, Emotional, Physical Balance
If you like to party like me then Zumba classes are the place to be, Shake your hips, move to the music and have fun whilst working out and learning new moves. All individuals are welcome of all levels of fitness, dance experience is not essential, just be yourself and go with the flow!!
For more information on Zumba Classes and locations please visit Kerrychanelmayes.zumba.com
Personal Zumba Instructor - Home visits / Work based
£10+ per Hour